by Joshua Arimi | May 14, 2011 | Arimi
Lactic acid fermentation is one of the oldest practices in processing African foods in Africa. Todate, lactic fermentation of food is carried out through traditional, village-art methods. Fermentation usually involves either soaking of the raw materials, submerged in...
by Joshua Arimi | Mar 8, 2011 | Arimi
This is the second part of the Maasai paradox. If you missed the first part, you can read it here. Miraculous herbs After walking a round trip looking for food, the Maasai people usually enjoy it in style. They spice it up either by adding herbs, leaves, barks or...
by Joshua Arimi | Feb 20, 2011 | Arimi
As early as 1960s, Food scientists exposed a remarkable contradiction which is a real paradox. Although the rural Maasai population consumes predominantly repulsively unhealthy foods consisting of milk, meat and blood, they exhibit no signs of cholesterol that clog...
by Joshua Arimi | Feb 13, 2011 | Arimi
Half-truth # 1. You have to drink 8 Glasses of water per day. Is there scientific backing of the much touted statement that we have to drink 8 glasses of water in a day?. It is not clear where this dictum originated. Water is good for health and we should drink...
by Joshua Arimi | Feb 10, 2011 | Arimi
Junk food is going down in history as the worst enemy to human health. To show how bad processed food is; children fed predominantly on processed food at early age end up with lower IQ. On the other hand, children fed on healthy foods rich in vitamins and nutrients...
